By Gym Informer Team  | 8 Apr 2024

Rochester gyms

Here is the list of best gyms in Rochester, NY in 2024.

Welcome to Gym Informer! In this page, We will be discussing the best gyms in Rochester, NY, based on their popularity and the facilities they provide. We will be ranking these gyms to help you make an informed decision on which one to choose for your fitness journey.

Rochester is home to a variety of gyms that cater to different fitness levels and preferences. From luxury clubs to private studios, there is something for everyone. 

The best and most popular gyms in Rochester are listed below:

Top Gyms in Rochester

1. Midtown Athletic Club

Midtown Athletic Club in Rochester is a premier luxury gym and athletic club that provides a wide range of amenities and services to its members. The club features world-class tennis courts, state-of-the-art fitness equipment, resort-style pools, luxurious spas, and more.

The club offers a variety of group fitness classes led by expert instructors, including HIIT fitness classes, yoga, and boxing. Members can also enjoy over 10,000 square feet of training space complete with ample free weights, resistance machines, and cardio equipment.

Membership Price: 250$ per month 

Gym Hours: 

  • 5am – 10pm(Mon to Thu)
  • 5am – 9pm(Fri)
  • 6am – 8pm(Sat & Sun)

Location: 200 E Highland Dr, Rochester, NY 14610

Midtown Athletic Club

2. NOVA Fitness

NOVA Fitness provides a unique fitness experience for its members. The gym specializes in high-intensity interval training (HIIT) and offers a variety of classes that combine strength training, cardio, and functional movements.

The gym’s HIIT classes are designed to be quick and effective, with workouts that last only 30 minutes but pack a punch in terms of calorie burn and muscle building. The classes are led by experienced trainers who provide personalized attention and motivation to each member, ensuring that everyone gets the most out of their workout.

Membership Price: 155$ per month

Gym Hours:

  • 5am – 7:30pm(Mon to Fri)
  • 7am – 2pm(Sat)
  • 9am – 1pm(Sun)

Location: 917 E Main St, Rochester, NY 14605

3. Central Rock Gym

Central Rock Gym is a premier climbing gym that offers a range of amenities and services for climbers of all levels. The gym is known for its state-of-the-art facilities, friendly staff, and supportive community.

One of the main reasons to join Central Rock Gym is its extensive climbing walls, which range from beginner-friendly routes to expert-level challenges. The gym features top-rope, lead, and bouldering walls, making it a great option for climbers of all abilities and interests.

Membership price: 94$ per month

Gym Hours: 

  • 6am – 10pm(Mon)
  • 10am – 10pm(Tue)
  • 6am – 10pm(Wed)
  • 10am – 10pm(Thu)
  • 6am – 10pm(Fri)
  • 9am – 7pm(Sat & Sun)

Location: 725 Averill Ave, Rochester, NY 14607

4. Esporta Fitness

Esporta Fitness in Rochester is a premium fitness club that offers a range of amenities and services for its members. Esporta Fitness is a convenient option for those looking for a high-quality gym experience.

One of the main reasons to join Esporta Fitness is its state-of-the-art facilities, which may include strength and cardio equipment, free weights, and group exercise studios. The gym also features amenities such as locker rooms, showers, and saunas, making it a great option for those looking to relax and unwind after a workout.

Membership Price: 44.99$ per month

Gym Hours:

  • 5am – 10pm(Mon to Thu)
  • 5am – 9m(Fri)
  • 8am – 6pm(Sat & Sun)

Locations :  1600 East Ridge Road, Rochester, NY 14621

esporta fitness ny

5. Flex Training Center

Flex Training Center is a neighborhood gym that offers a wide range of strength training and cardiovascular equipment, making it a well-rounded fitness experience for its members. The gym features a remarkable collection of free weights and multiple functional training areas, catering to individuals seeking versatile workout options.

Flex Training Center is committed to delivering exceptional service and creating a supportive fitness community, making it the go-to gym for individuals in the Rochester, NY area. The gym offers personal training services conducted by a team of six dedicated trainers, including the owner, Tom Renner.

Membership Price: 24.99 per month

Gym Hours:

  • 4am – 10pm(Mon to Thu)
  • 4am – 9pm(Fri)
  • 7am – 5pm(Sat & Sun)

Location: 675 Atlantic Ave, Rochester, NY 14609

6. Affronti Fitness

Affronti Fitness is a private gym and personal training studio located in Rochester, NY. They offer customized weight loss and fitness plans tailored to each individual’s specific needs.

Affronti Fitness is known for its highly motivational trainers, supportive nutritional strategies, and direction on how to take care of one’s mind. They provide a judgement-free zone for men, women, and children looking to improve their fitness and health.

Membership Price: 225$ per month(Personal Training)

Gym Hours:

  • 6am – 7pm(Mon to Fri)
  • 7am – 1pm(Sat & Sun)

Locations: 3300 Monroe Ave, Rochester, NY 14618

7. LA Fitness

LA Fitness in Rochester is one of the top-rated gyms in the area, known for its extensive range of amenities and services. The gym offers a variety of cardiovascular and strength training equipment, group fitness classes, personal training, and more.

One of the standout features of LA Fitness is its group fitness classes, which are designed to cater to a wide range of interests and abilities. From high-intensity interval training (HIIT) and cycling to yoga and Pilates, there is something for everyone at LA Fitness.

Membership Price: Contact Gym to findout

Gym Hours:

  • 5am – 10pm(Mon to Thu)
  • 5am – 9pm(Fri)
  • 8am – 6pm(Sat & Sun)

Locations: 78 Rockwood St, Rochester, NY 14610

8. VAULT Cycle * Box * Move

VAULT Cycle * Box * Move is a fitness studio offers a unique and comprehensive fitness experience. The studio provides a variety of classes and services, including cycling, boxing, and personal training, to help members achieve their fitness goals.

Joining VAULT Cycle * Box * Move offers several benefits, including access to state-of-the-art equipment, experienced trainers, and a supportive community of fellow fitness enthusiasts. Members can take advantage of the studio’s cycling classes, which are designed to provide a high-intensity workout that targets the entire body. The studio also offers boxing classes, which are a great way to improve cardiovascular health, strength, and coordination.

Membership Price: 129$ per month

Location: 10 Franklin St, Rochester, NY 14604

9. Flower City CrossFit

Flower City CrossFit in Rochester is a premier gym that offers a unique and effective approach to fitness. The gym is known for its high-intensity workouts that combine functional movements, weightlifting, and traditional cardio exercises. The goal of Flower City CrossFit is to help people of all ages and abilities build elite-level fitness.

The gym offers a variety of membership options, including unlimited CrossFit membership, which includes access to Open Gym, as well as 3x/week CrossFit and Programming Only options. One of the unique aspects of Flower City CrossFit is the supportive community it fosters.

Membership Price: 155$ per month

Location: 3543 Winton Pl, Rochester, NY 14623

10. Powerhouse Gym Rochester

Powerhouse Gym Rochester is a highly-rated gym located at 474 W Ridge Rd, Rochester, NY 14615, with a rating of 4.8/5 based on 54 reviews by Google. The gym offers a wide range of amenities designed to cater to the diverse fitness needs of its members. These amenities include a large selection of cardio and strength equipment, group classes, personal training, and massage services.

Joining Powerhouse Gym Rochester provides several benefits to members. Firstly, the gym offers a welcoming and inclusive environment that encourages members to achieve their fitness goals.

Membership Price: 27$ per month

Gym Hours: 

  • 5am – 10pm(Mon to Thu)
  • 5am – 9m(Fri)
  • 8am – 5pm(Sat & Sun)

Location: 474 W Ridge Rd, Rochester, NY 14615

Rochester Best Gyms Location Map

Which is the Best Gym in Rochester NY?

Based on New York Gym ranking, the top gym in Rochester is Midtown Athletic Club.

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