7 Best Gyms in Memphis for Every Fitness Goal (2025)
By GymS Informer Team | Updated 10 April 2025
Searching for the best gyms in Memphis? This guide covers 7 top-rated Memphis fitness centers that offer the equipment, support, and programs you need. From affordable gym memberships to expert personal training, each gym on this list brings something unique. Whether you’re looking for a beginner-friendly space or a serious training facility, you’ll find a great gym in Memphis to match your goals.
Here is the list of best gyms in Memphis in 2025.
Top Gyms in Memphis
- Top Gyms in Memphis
1. East Memphis Athletic Club | 2. ATC Fitness | 3. Memphis Rox | 4. Gold’s Gym Memphis | 5. Fogelman Downtown YMCA | 6. 901 Fitness | 7. Starting Strength Memphis |
- Memphis Gyms Map
Address: 426 S Grove Park Rd, Memphis, TN 38117, United States
Phone No. +19015098905
Membership Price: Contact club to findout
East Memphis Athletic Club is one of the best gyms in Memphis for people who want a clean, quiet place to work out. This Memphis gym offers top machines, friendly staff, and great personal training. It’s perfect for anyone serious about fitness. You’ll find strength training, cardio equipment, and small group workouts. Many members stay because of the great support and positive vibe. If you’re looking for a fitness center in Memphis where you can focus and grow, this is a top choice.
Address: 4682 Spottswood Ave, Memphis, TN 38117, United States
Phone No. +19015847889
Membership Price: Starts at $15
ATC Fitness is a 24-hour gym in Memphis, so you can work out anytime. This affordable gym in Memphis has lots of machines, clean spaces, and free personal training with every membership. It’s great for beginners and experienced gym-goers. Many people love it because it’s simple, easy to join, and close to home. With several Memphis locations, ATC Fitness is one of the most convenient and budget-friendly fitness centers in Memphis.
Address: 879 E McLemore Ave, Memphis, TN 38106, United States
Phone No. +19014016104
Membership Price: Starts at $35
Memphis Rox is a unique Memphis gym that offers rock climbing, fitness classes, and community support. It’s known as one of the most welcoming and inspiring gyms in Memphis. This gym works on a pay-what-you-can system, so everyone gets a chance to join. It’s great for both new and experienced climbers. You’ll also find yoga and strength training. If you want a community-focused gym in Memphis, Memphis Rox is a powerful and friendly choice.
Address: 888 S White Station Rd, Memphis, TN 38117, United States
Phone No. +19012074043
Membership Price: Starts at $10(Weekly)
Gold’s Gym Memphis is one of the most popular gyms in Memphis for strength training, weight loss, and group workouts. It offers classes like spin, yoga, and HIIT, plus strong machines and top trainers. This fitness center in Memphis is clean, spacious, and full of energy. Many people trust Gold’s Gym for real results and expert support. Whether you want muscle, cardio, or fat loss, this gym gives you everything you need.
Address: 245 Madison Ave, Memphis, TN 38103, United States
Phone No. +19015279622
Membership Price: Starts at $75
Fogelman Downtown YMCA is a full-service fitness center in Memphis that’s great for families and individuals. It includes a gym, swimming pool, basketball courts, and fun fitness classes. You’ll also find health programs, nutrition help, and personal training. This Memphis gym is safe, clean, and welcoming to all ages. It’s one of the best gyms in Memphis for people who want fitness and community in one place.
Address: 3634 Austin Peay Hwy, Memphis, TN 38128, United States
Phone No. +19013002820
Membership Price: Starts at $8
901 Fitness is one of the top Memphis gyms for bootcamp workouts, weight training, and transformation programs. Trainers here push you to do your best and stay motivated. This fitness center in Memphis is perfect for people who want real results fast. The gym has a strong team vibe, and everyone supports each other. If you want a gym that focuses on progress, 901 Fitness is a solid choice.
Address: 7850 Poplar Ave Suite 50-28, Germantown, TN 38138, United States
Phone No. +19012099662
Starting Strength Memphis is the best strength training gym in Memphis. It focuses on barbell exercises like squats, presses, and deadlifts. Coaches teach you step by step so you get strong safely. This Memphis gym is great for beginners and anyone who wants to build serious strength. With personal coaching and a simple plan, you’ll see progress every week. Starting Strength is a great pick if you’re looking for a clear, proven program that works.